The Dukkha of Star Wars: Using the Force to let go of the Past

    A simple translation of dukkha would be anything that makes one feel anxious, restless, or distressed. Anytime someone feels their life is out of sync they are experiencing dukkha. The first noble truth of Buddhism states all of life is suffering which means we all experiencing dukkha in one form or another atContinue reading “The Dukkha of Star Wars: Using the Force to let go of the Past”